I specialize in anxiety, stress, trauma, PTSD, and relationship challenges, using EMDR and two decades of clinical insight to guide the work. My style is warm, not clinical — because healing happens in connection, not just technique.
My approach is collaborative — I want you to feel truly seen, not just treated. Together, we'll work toward not just managing symptoms, but rebuilding a real sense of connection — to yourself, and to the people who matter most.
Clients leave feeling less controlled by anxiety and old trauma responses, and more able to show up fully — in their relationships, their decisions, and their daily life.
I combine deep expertise in trauma and anxiety with a genuinely warm, human approach — many clients tell me therapy with me doesn't feel like "therapy," it feels like being truly understood.
Meet Ellie Bergmann
AREAS OF EXPERTISE
High-Achievers & "Invisible" Struggles
Relationships
Trauma & PTSD (EMDR)
Anxiety & Stress
Caregiver Support
Aging & Declining Parents
Licensed Addiction Counselor/LAC
Substance Use & Addiction
Twenty years of experience helping people move from anxiety and disconnection to feeling grounded and truly themselves.
I draw from EMDR, mindfulness, CBT, and values-based (ACT) work — not as a fixed formula, but as tools chosen based on what you actually need in the room. Every session starts with you feeling heard, then moves toward real, meaningful change. Want the fuller story?
A free 15–20 minute call — no pressure, just a chance to share what's going on and see if we're a good fit.
Ready to feel like yourself again?
