Schedule a free 15–20 minute phone consultation. It's a no-pressure chance for us to talk about what's going on, answer your questions, and see if we're a good fit before booking a full session.
You'll receive a few quick intake forms beforehand through a secure, HIPAA-compliant portal. Our first session is where we start getting to know each other — I'll ask about your history and background to understand the full picture, along with what's going on for you now and what you're hoping to get out of our work together.
Kaiser and Private pay
$180 / individual session
$250/ couples session
$225/ 80-minute EMDR session
In-person on Mondays and Thursday 9 am-3 pm. Tuesdays, Wednesdays, and Fridays 9 am - 3 pm, 4 pm on Fridays.
Every person's timeline is different. Some people come for a specific issue and see progress in a few months; others prefer ongoing, longer-term support. We'll check in regularly on how things are going and adjust as needed.
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based approach designed to help you process and move through difficult or traumatic memories — often more directly than traditional talk therapy alone. EMDR sessions are scheduled for 80 minutes to allow enough time for full processing.
Absolutely. Many clients I work with are new to therapy, and the free consultation is a great low-pressure way to ease in.
Sometimes it's the therapeutic relationship. Sometimes it's timing. Sometimes it's motivation. Therapy isn't one-size-fits-all, and what didn't click before doesn't mean nothing will. If you're motivated to feel different and willing to do the work, let's talk — I'd love to see if we're the right fit.
Just call or text within 24 hours and there is no late cancellation fee. If not within 24 hours I do charge the full session fee.
I see adults only
A free 15–20 minute call — no pressure, just a chance to share what's going on and see if we're a good fit.
Ready to feel like yourself again?
